What is the safest point to enter the Aare River in Bern?
Starting at the Eichholz park area offers a gentle entry point with plenty of space to inflate equipment. Always check the official river flow alerts posted online before choosing to enter.
Grab a waterproof bag and jump in at Eichholz; floating down to Marzili is the only way to experience Bern in summer. The glacial water is freezing but the current does all the work while you drift past Parliament. Skip the crowded public pools and stick to the river banks for a beer instead. Give yourself two hours for a full loop. If you need historical context while drying off, an audio-guided walking tour fills the gaps.
Entering the glacial flow at Eichholz provides an immediate, intense sensation that defines the Swiss capital during the warmer months. Rather than seeking out formal observation points, engaging directly with the water allows for a perspective of the medieval architecture that land-based routes simply cannot match. Navigating the current requires minimal physical effort, as the river pulls participants toward the city center at a steady pace. This aquatic passage is the primary method for cooling off when temperatures climb, offering a communal atmosphere where residents and visitors drift side-by-side toward the parliament buildings and surrounding stone facades. Logistics involve securing a dry bag for personal items, as the water level remains consistent throughout the summer months. Accessing the water at Eichholz allows for an extended drift that lasts approximately ninety minutes, depending on the speed of the current. Most participants exit near the Marzili public space, which is equipped with basic changing facilities and showers. Skipping the formal, crowded lawn areas in favor of small rocky inlets along the bank creates a more private experience. Planning your excursion for early afternoon ensures the water feels refreshing against the heat rather than dauntingly cold. Avoid entry during periods of heavy rainfall, as the river flow becomes dangerous and officials may prohibit swimming entirely for safety reasons. Looking beyond the main channel reveals the Villette Park area, which offers a calmer environment for those hoping to avoid the heavy traffic of the city-center stretches. Combining a float with a stop at the nearby Schwellenmätteli provides a convenient transition back to urban life, where riverside bars allow for immediate rehydration. Many visitors focus exclusively on the high-visibility bridge sections, failing to recognize the historical engineering of the ancient stone walls that protect the city from the water's force. Observing the river banks from this angle provides insight into how the city developed around the natural curve of the waterway. The seasonal shift of the water volume is significant; spring runoff makes the channel faster and colder, while late summer often brings higher water temperatures, changing how locals interact with this massive natural feature daily.






Starting at the Eichholz park area offers a gentle entry point with plenty of space to inflate equipment. Always check the official river flow alerts posted online before choosing to enter.
Investing in a high-quality, buoyant waterproof dry bag is essential for carrying your clothing, phone, and keys. Attach the bag securely to your person or floatation device to prevent losing items.
Confidence in the water is mandatory because the current is constant and glacial temperatures can cause initial muscle shock. Wear a life vest if you are not an experienced swimmer or comfortable.
The most popular exit point is the Marzili area, which features wide wooden stairs that make climbing out of the water manageable. Look for the designated markers to identify the correct exit.
After exiting at Marzili, walk up toward the Parliament Building for a view over the river you just traveled. Follow the path into the Old Town to visit local cafes afterward.